1. EXPECTATIONS
Does your expectations match the coaches? The following should be clear:
• Parent/player/coach relationship during games and practices
• Team expectations
• Individual expectations
• Bench and player etiquette
2. EQUIPMENT & UNIFORM
Create a sense of responsibility and understanding of:
• Care of expensive equipment
• Correct glove and bat size
• How to correctly use equipment
• Know the purpose of different types of equipment
3. THE BIG PICTURE & THE RULES
Develop an overall understanding of how and why the game is played in a certain way:
• Learn the league’s rules
4. PLAYING FIELD
Tour the field with the team explaining the big picture. Review:
• The bases
• Chalk lines
• Playing positions, including outfield
• Bench/dugout & equipment placement
5. DYNAMIC WARM-UP
Develop understanding in order to, not only reduce injuries, but to increase overall athleticism.
• Review techniques
6. SAFETY
Players need to be aware of what’s going on:
• Review safety rules
• Paying attention
• Proper defensive body position and glove work
7. THE ATHLETIC “READY” POSITION
Balance is needed for leverage. Leverage needed for power and speed:
• Practice being in the correct position to play ball
• Learn to anticipate what will be happening next in the game
• Practice fielding grounders
8. CATCHER
Extra practice time is needed to play this position – too many details to cover in this post. Seek professional coaching.
9. PITCHER
Extra practice time is needed to eventually play this position – too many details to cover in this post. Seek professional coaching.
10. EFFORT (HUSTLE)
Life-long character building starts here:
• 100% dedication
• Positive attitude
• Playing with the intent to win
• Develop purposeful and speedy body motion
11. RUNNING
Review the proper mechanics of running the bases:
• Home to 1st
• 1st to 2nd
• 2nd to 3rd
• 3rd to Home
12. THROWING
• proper arm mechanics of throwing the baseball
• hitting a target
13. HITTING (eventually bunting)
• tee drills
• stance
• breaking down the swing
• weight transfer
